Sports

Skating is squatting, meaning that when you skate your body should be as low as possible to the ground for maximum balance: knees bent and shoulders slightly forward. Hands are best kept low and in front. The easiest method to start skating is to walk like a duck, toes pointed out, heels together so that your […]

Bend your knees so that when you look down at your toes your knees hide your view of them. This will lower your center of gravity so that you will be more balanced. If you do lose your balance, stretch your palms forward touching the pavement first with your wrist guards, then your knee pads, and

It is our policy to maintain a well-regulated public facility, operated with emphasis on the safety and good conduct of our patrons. Our rules and regulations are firmly and fairly enforced. Because of the normal risk of maintaining balance on skates, and the probability of occasional contact between skaters, accidents can and do happen. You

Roller skating is the perfect way to combine fitness with fun. It helps people develop a fitness habit with a sport that’s enjoyable for all ages. The children of this generation are really the first to grow up in the age of fitness. Much research and emphasis has gone into the importance of lifetime health

The class further evolved in 2000 with thoughts of using an asymmetrical spinnaker mounted from a bow pole. Skates are now configured with the taller rig and bow pole (eithercarbon fibre or aluminium, extendable or fixed depending on personal preference). These changes have made the Skate easier to sail, and crew weight is now less

Some rinks use harness systems to help skaters learn new jumps in a controlled manner. The ice rink installs a heavy-duty cable that is securely attached to two walls of the rink. A set of pulleys ride on the cable. The skater wears a vest or belt that has a cable or rope attached to

he blade is alsohollow ground; a groove on the bottom of the blade creates two distinct edges, inside and outside. Theinside edge of the blade is on the side closest to the skater; the outside edge of the blade is on the side farthest from the skater. In figure skating, it is always desirable to

“We have very well trained and state level recognized players as our Coaches who pay careful attention to not only teaching the art of skating but also in identifying the immense talent in the kids to help them shine in this niche sport which brings lots of benefits to the overall development of the kid.For

Skateboarding competitions include freestyle, street, and vert categories.  In freestyle competition, the skater must perform stunts and tricks on a flat surface.  Curbs, benches, stairs, handrails, boxes, and ramps are used in street competition.  Large half pipes or empty swimming pools are used in vert competition.  Some competitions also include slalom racing, in which skaters

  When riding, both feet are shoulder-width apart on the board.  The rider may keep the front foot on the board while using the rear foot to push off the ground for increased speed.  The board is turned by shifting body weight between toe and heel.  A wheelie is performed by placing weight on the