There are several different variations on frame design. Originally a skate had four wheels on each skate, with a gap between the middle wheel where a plastic insert called an H-block was used for grinding. During earlier times, a plastic plate, known as the grind plate was attached to the frame on the outside of the two middle wheels instead of an H-block. This allowed normal recreational skates to be converted into aggressive skates, and it was how most aggressive skates were built at the time. On aggressive skates with H-blocks, the grind plate could be used to increase the life of the H-block. But as frame manufacturers began making removable H-blocks, the grind plate fell out of favor. As the sport evolved, skate companies started manufacturing wheels that were intentionally hard and undersized, in order to facilitate grinding. The undersized wheels are called anti-rockers, and replace the two middle wheels.
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